The Gym Info Guide: Schedule, Classes, and More.
Gym Information
Here you’ll find all the gym info you need to get the ball rolling: Our class type, class schedule, and pricing. Whether you’re here to get stronger, move better, or just feel like yourself again this is your place to start. No experience required as we cover everything you need to get started in your On Ramp Session.
Class Schedule.
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00-7:15am | Small Group Training | Small Group Training | Small Group Training | ||||
| 7:30-8:45am | Small Group Training | Small Group Training | Small Group Training | ||||
| 8:00-11:00am | Private Training | ||||||
| 11:30-12:45pm | Small Group Training | Small Group Training | Small Group Training | ||||
| 12:00-1:15pm | Small Group Training | Small Group Training | |||||
| 1:00-2:15pm | Small Group Training | Small Group Training | Small Group Training | ||||
| 1:30-2:45pm | Small Group Training | Small Group Training | |||||
| 3:00-4:15pm | Small Group Training | Small Group Training | |||||
| 5:00-6:15pm | Small Group Training | Small Group Training | Small Group Training |
Our Classes.
Individualized coaching and programming in a group setting. Classes are maxed at 8 members to ensure adequate and appropriate coaching and progression. Learn at your pace, work alongside like-minded people, build strength and relationships.
One on one training for those who feel a personal time and approach is their preferred setting. While group training is the most cost effective way to train, private training can help build your confidence to enter the class setting in a short amount of time.